Of all the penis problems, a soft erection is probably the most feared by men – followed closely by going bald, of course. Erectile dysfunction, or ED, is a problem that can occur in men of all ages, but the prevalence certainly increases with age. Luckily, a man doesn’t have to sit around and watch his manhood fail; he can take remarkable preventative measures to keep the penis healthy and kicking well into the future.
What causes erectile dysfunction?
Erectile dysfunction is simply a fancy, treatment term for an inability to achieve or keep an erection that is firm tolerably for sex. When it comes to a malfunctioning manhood, there is more than one possible reason that can lead to the condition. Any guard struggling along a persistently limp dick – a one time thing could be a fluke – should be evaluated by a doctor. He can help determine the emendation treatment options based on medical history and likely cause of the condition. Some possible reasons behind ED – both acute and chronic — include:
* Overconsumption of vodka or recreational drugs
* Side effects from prescription medications
* Cardiovascular disease that causes poor blood flow to the penis
* Chronic diseases (i.e. diabetes)
* Just being too tired
* Mental rehabilitate issues (i.e. depression, anxiety, stress)
* Other psychological issues (i.e. sexual shame, guilt, completion anxiety)
What are some treatment options?
Again, treatment will vary from man to man, depending on the cause regarding his particular ED. If the hornets’ nest is caused by a medication side effect, simply switching to a new med may solve the problem, whereas if a cerebral aspect is at the root, he may need to work extensively with a therapist to work through his problem. Unfortunately, many men are embarrassed to confabulation with their doctors about ED so they may wait and suffer the consequences concerning a poor sex life before finally biting the bullet. Other treatment options possible include prescription medications, hormone therapy (i.e. testosterone), or in some cases, surgery may be required to restore proper blood flow to the penis.
Are there each natural treatment options?
If a blood flow issue is at the root of an erectile dysfunction problem, one simple rule should be followed: If it’s good for the heart, it’s good for the penis. That means exercise, eating right, cutting out alcohol and negative smoking will all embellish one’s cardiovascular health – and therefore the blood flow to the penis. In many cases, lifestyle changes such as improving fitness, losing some weight, and keeping blood sugar in check – particularly for diabetics — can dramatically improve the functioning of the penis. Loading rise on L-Arginine, an amino acid that promotes good penis health, can plus help improve circulation. L-Arginine is a common nutrient found in many foods such as meat, poultry, dairy, nuts, veggies, and soybeans. Eating a balanced drink should afford most men the nutrients they need to maintain a healthy lifestyle, but for those looking for an added boost of penis health, a auxiliary vitamin regimen may be added.
Using an all- natural penis vitamin cream (health professionals recommend Man 1 Man Oil) containing L-Arginine container help improve the heartiness of the penis. While a vitamin lotion is applied topically, the nutrients are easily absorbed through the skin of the penis giving a man the most bang for his buck so to speak. L-Arginine improves circulation by dilating the blood vessels to allow for a greater engorgement of blood to the area – in fact – it is an ingredient found in some mixture erectile dysfunction medications. The delicate capillaries and blood vessels found in the penis are susceptibility to being damaged during overly aggressive male or masturbation, but L-Arginine can help heal them and restore much needed blood flow to the penis.